Addiction & Recovery Conversations with Brett Lovins
Real stories. Honest conversations. No judgment. This podcast dives into the raw, personal journeys of people navigating substance use, recovery, and everything in between. Whether you’re sober, sober-curious, or just looking to understand the human side of addiction and healing, these stories offer insight, hope, and a reminder that no one is alone in this. Guests include advocates, Recovery Friendly Workplace experts, HR professionals, healthcare providers, musicians, family members, and friends—each bringing their unique perspective. We also explore how businesses can create Recovery Friendly Workplaces (RFW), breaking stigma and building real support for employees and their families. Since most people spend two-thirds of their waking lives at work, we talk about the critical role workplaces play in recovery, well-being, and changing the conversation around substance use.
Addiction & Recovery Conversations with Brett Lovins
My Final Days of Drinking and First Day Sober Story
This is a topic that I'm fascinated by. I like asking people to recount their final days and the final approach to the moment they stopped. There are a wide variety of stories. Some are gradual, some are sudden. Mine is kinda both. Here's my story of the full court press, Steve Dunn the Fort Collins counsellor and the beginning of my new life, from November 2012 to May 28th, 2013... my final days of drinking/drugging and my first day of being sober. If you or a loved one are having substance use issues, I'd like to recommend Shatterproof.org as an excellent place to get curious.
Other useful links from Brett:
- Sober Curious Consulting - Brett's Recovery Friendly Workplace consulting business.
- Brett's YouTube channel
- Washington Recovery Alliance - building the capacity of the recovery community to advance substance use recovery and mental health wellness by catalyzing public understanding and shaping public policy in Washington State.
- Recovery-Ready Workplace Toolkit - providing information, tools, and resources to help employers from all sectors—government, for-profit, non-profit, and not-for-profit—effectively prevent and respond to substance misuse in the workforce from the Department of Labor.
- Data on SUD in the US (2022) - from SAMHSA (Substance Abuse and Mental Health Services Administration). Link to my favorite PDF for statistics.
- Addiction 101 - it’s not a moral failing—it’s a treatable illness. Get the facts about this misunderstood medical condition from my friends at Shatterproof.